Our workshops and programs draw upon the best of ancient Yoga wisdom, science and contemporary insights to offer inspired and transformative learning for your body mind and life.
About Our Workshops
Drawing upon insights of the InSync Body Mind Life System, we offer a diverse range of workshops to help you in the most practical ways. You can gain highly valuable knowledge and skills to help you in the key areas of life including health and well-being, relationships, finance, career and profound Yoga wisdom on and off the mat.
You don’t have to be an experienced Yoga practitioner to reap the benefits of these opportunities. They are suitable for anyone who wants to learn and evolve and get the most out of their life. We invite you to take action to be more in control of your health, well-being, happiness and success in life.
Join us on this great learning adventure and be at your empowered best – body, mind and life.
Enjoy a Beautiful Supportive Environment
- No previous yoga experience is required.
- Enjoy a beautiful supportive studio environment where mats and props will be provided for your comfort
Learn Powerful Techniques and Tools
Join us on this journey of wisdom, understanding and freedom and awaken your empowered self.
You will learn valuable tips and techniques to move your life forward towards empowered freedom.
InSync Founder and Director
Kieran O’Callaghan is the founder and Director of InSync and creator of InSync Yoga and The InSync Body Mind Life System.
He is a leadership and life coach and one of Australia’s most experienced yoga and meditation teachers. Kieran has studied with some of the world’s great yoga and meditation masters. He is constantly learning and growing, and developing his ability to practically empower others.