Membership Inclusion - Insync BML

Unprecedented Support

Research and experience demonstrates very clearly that having good support at the right time can make all the difference in helping us be who we want to be and achieve our goals. InSync recognises this and has, therefore, developed membership packages to provide a unique level of support.

Our Sapphire, Emerald and Diamond Members
have the opportunity to tap into this wise, skilful support in many ways including:

  • A team support and buddy program
  • Regular check-ins and twice monthly Q & A sessions (30 minutes each) with an online option available ($650 value)
  • A monthly member-only themed class and shared meal (minimum value $264)
  • A supported personal action plan – regular fortnightly contact from one of our InSync support team to help keep you on track (valued at $500)
  • On-going support from our teaching team

Unlimited access to classes at InSyncBML

InSyncBML is dedicated to supporting individuals, organizations and the community in achieving the highest levels of effectiveness, wellbeing and authentic success.

Unlimited access to classes at the Shakti Yoga Temple

Shakti Yoga Temple is a simple, sacred, soulful, sanctuary for the modern yogi!

InSyncBML Workshops

Our workshops provide practical wisdom and inspirational learning to help you develop your yoga practice and improve your life. There are a diverse range of topics to help you become more confident and skilful in yoga poses, breath practices and meditation and mindfulness techniques.

There are also wonderful workshops to help improve your health and wellbeing and empower your life and relationships.

2-hour workshops topics include
  • How to develop an effective home practice
  • Yoga for the athlete
  • Chair yoga
  • Arm balances
  • Highly Effective Yoga Skills for stress and anxiety
  • Highly Effective Yoga to overcome Depression
  • Breathing for Life and Longevity 1
  • Breathing for Life and Longevity 2
  • Tone your body and lose weight
  • Safe inversions
  • Backbends
  • Spinal rotations
  • Glutes and hamstrings
  • Lower back
  • Shoulders and neck
  • InSync Body Mind Life System courses 1
  • InSync Body Mind Life System courses 2
  • InSync Body Mind Life System courses 3

 

4-hour workshop topics include
  • Empowered your life with the 8 limbs of yoga
  • Cooking and eating for health and happiness the Yoga Ayurveda way
  • From heart-ache and loss to joy and freedom
  • Using yoga skills and wisdom to heal trauma
  • Discover your mind body type and be at your balanced best 1
  • Discover your mind body type and be at your balanced best 2
  • Awaken and balance the feminine and masculine energies in your relationships and life
  • Accelerate healing and recovery

Yoga Essentials 1 or 2

Learn the yoga essentials, quickly feel at home in class and get the most from your yoga.

Mindfulness and Meditation Course 1

This program has been carefully designed to teach you the most practical and effective mindfulness & meditation techniques and help you experience immediate benefits in your life.

This course offers an introduction to meditation and mindfulness. You will learn how to establish an effective meditation practice in a supported and practical way.

Body Mind Life Coaching

Sometimes you need one-on-one support. The InSync integrated coaching approach means we are able to support you across a variety of areas and stages in your life.

Personalised yoga coaching

A supported personal action plan – regular fortnightly contact from one of our InSync support team to help keep you on track (valued at $500)

Online courses

Too busy to get to the an actual studio? Currently, on the go? Don’t worry, we at InSyncBML can continuously support you by being with you anywhere, anytime with our list of online courses.

10% of all shop products

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Unprecedented Support

  • Buddy and team support program
  • Check in and Q&A sessions twice monthly (30 minutes each) with online option – Regular check-ins and twice monthly Q&A sessions (30 minutes each) with an online option available ($650 value)
  • A monthly member only themed class and shared meal
  • A supported personal action plan – Regular fortnightly contact from one of our InSyncBML
  • support team to help keep you on track and general support from our teachers.
I have found InSync’s classes and courses to be great. It is a beautiful and uplifting studio but what I am so grateful for is the amazing support and connection I feel with others at InSync. InSync has helped me take my yoga and life to another level. I would highly recommend it to anybody who wants to get more from their yoga and also learn how to integrate yogic wisdom into their everyday life.- Louise Baker
Love the gentle instruction in the classes, love the variety, love the stretches, always left invigorated either at the start of the day, the middle of a day or of an evening. Simply a pleasure to be involved with those at InSync. Very blessed.- Alistair Mills
At InSync you always find a warm, friendly atmosphere and professional and enthusiastic teachers. Classes are suitable for various levels of fitness and flexibility and are relaxing but also challenging! It's a beautiful way to harmonise body and mind, to ease stress and, as Kieran always invites, to 'open to life'.- Maureen Imelda Lee
Great atmosphere, profound and meaningful approach to yoga and well being, awesome hospitality. Thanks InSync!- Carolyn Minchin
As a beginner I was nervous about starting but everyone at InSync has made me feel welcome and comfortable and I just love going now.- Belynda Zolotto

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