Meditation and Mindfulness 2

Advance Meditation and Mindfulness Course

For those ready to take the next step.

Ready to take your meditation to the next level?
This program is designed for those who have completed the Beginner Meditation & Mindfulness Program and goes deeper into the art and practice of meditation and mindfulness.

You will learn how to use meditation to reduce stress, sharpen focus and bring balance, harmony and great evolution into your life. You’ll also learn to use the power of your mind to support healing and the fulfillment of important goals in your life.

This mindfulness meditation course is suitable for professions such as teachers, business leaders, life coaches, mental health professionals and others.

Apply the full range of mindfulness and meditation skills throughout this course and develop a deeper sense of self-awareness.