The InSync Yoga Team That Cares

InSync Body, Mind, Life was founded in 2001 with a desire to support people in their quest to achieve the highest levels of health, happiness, and authentic success. Since its inception, InSync BML has provided support to a diverse range of individuals and organisations. InSync has also trained many people to empower and make a positive difference in the lives of others.

InSync has an option that will work for you – whether you are just interested in yoga on the mat or you want to expand your knowledge and learn how to apply this powerful wisdom in the different areas of life.

If you would love an ideal, easy to follow systematic manual to maximise health, happiness and all round success in life then you are in the right place with The InSync Body Mind Life (BML) System.

The InSync BML System is highly effective, easy to apply and brings immediate benefits. It can help you dramatically improve your body and health, psychological and emotional well being, your relationships and the quality of all areas of your life.

It has been designed to help you evolve and live a 200% life, – 100% inner and 100% outer. It will help you to feel great and create a beautiful life that benefits others.

The System integrates the very best of scientific insight and ancient and contemporary wisdom. The InSync BML System’s founder Kieran O’Callaghan has distilled the essence of learning gained over the past 40 years studying wisdom for human development and coaching and training thousands of people including individuals, teams and organisations.

The InSync BML System is a complete and integrated approach to optimal health and well being, joyful relationships and skilful living. It offers a systematic approach to healing your mind and body and awakening your full potential.

Our philosophy draws upon rich wisdom, including Yoga and Ayurveda and offers a complete approach to optimal health, wellbeing and effective living.

At the heart of InSync philosophy is helping you build great relationships and be in sync with life.

Everything is about relationships – not only with people, animals and nature but with your work, home, finances, your body/mind and indeed everything.

The nature of your relationships will determine your experience of life.
The InSync approach integrates the very best of ancient and contemporary wisdom.

It distills the essence of learning gained over the past 40 years coaching thousands of people and studying knowledge and wisdom for human development.

  • It helps you come into harmony with the laws of nature that govern the wellbeing of your body, mind and life.
  • It is highly effective, easy to apply and brings immediate benefits. It can help you dramatically improve your body and health, psychological and emotional well being, your relationships and the quality of all areas of your life.
  • It creates conscious leaders to support the wellbeing of others including the wider community and environment.
Kieran O' Callaghan

Kieran O’Callaghan is the founder and Director of InSync Body, Mind, Life. For over 40 years, Kieran has coached, mentored......

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Fabian Lopez

Fabian Lopez has been an avid meditator for many years and has taught mindfulness and meditation to hundreds of individuals.....

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Nandini Faivre

Nandini Faivre has been passionately practicing yoga for over 18 years and has been teaching since 2002. She has .....

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Lynn Schofield

Lynn first started practicing yoga when she was diagnosed with postnatal depression. However, she soon discovered all the ......

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Nikkah Sanchez

Nikkah has been providing administrative assistance at InSync since 2015, helping the team in its day-to-day operations ....

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Melody Lazarte

Working with InSync since 2015, Melody was able to develop her skills in Customer Care and performed her role....

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