InSync Body, Mind, Life was founded in 2001 with a desire to support people in their quest to achieve the highest levels of health, happiness and authentic success. Since its inception, InSync BML has provided support to a diverse range of individuals and organisations. InSync has also trained many people to empower and make a positive difference in the lives of others.
InSync has an option that will work for you – whether you are just interested in yoga on the mat or you want to expand your knowledge and learn how to apply this powerful wisdom in the different areas of life.
Our philosophy draws upon rich wisdom, including Yoga and Ayurveda and offers a complete approach to optimal health, wellbeing and effective living.
At the heart of InSync philosophy is helping you build great relationships and be in-sync with life.
Everything is about relationships – not only with people, animals and nature but with your work, home, finances, your body/mind and indeed everything.
The nature of your relationships will determine your experience of life.
The InSync approach integrates the very best of ancient and contemporary wisdom.
It distills the essence of learning gained over the past 40 years coaching thousands of people and studying knowledge and wisdom for human development.
It helps you come into harmony with the laws of nature that govern the wellbeing of your body, mind and life.
It is highly effective, easy to apply and brings immediate benefits. It can help you dramatically improve your body and health, psychological and emotional well being, your relationships and the quality of all areas of your life.
It creates conscious leaders to support the wellbeing of others including the wider community and environment.