Yoga Teaching Training, Online Yoga Teaching - Insync BML

Yoga Teacher Training

Discover the transformative power of yoga, take your practice to the next level and develop the skills to teach and share the rich gifts of yoga.

A combination of online and face-to-face contact modules.

Yoga Teacher Training whenever you want from wherever you are

We offer the very best training of this ancient wisdom in a contemporary, fun and interactive way. Whether your goal is to become a skillful yoga teacher or simply to uncover new depths of your yoga practice, InSyncBML’s 200-Hour, 350-Hour & 500-Hour Yoga Teacher Training courses offer excellent professional training and powerful personal development.

Learn how to go beyond one style of yoga and understand the deeper mechanics that enable you to truly teach yoga to anyone in the most appropriate and effective way.

Proven Success

InSyncBML has successfully trained hundreds of teachers over the last 20 years. Our curriculum has been developed by the course’s primary teacher, Kieran O’Callaghan, and continues to evolve and improve. Kieran draws upon over 4 decades of teaching experience. The course is rich with the accumulated wisdom and experience of the very best teachers who have guided him.

Flexible Format

Designed to accommodate those with busy lives, our modular approach gives you the flexibility to choose which modules you do and when. We offer a combination of online modules and face-to-face contact modules (includes Covid safe options).

3 Primary Levels of Yoga

Although there are three primary levels of training – 200, 350 and 500-hour training – there is also the opportunity to continue your learning to 1000-hour and beyond.

Choose your training duration

Our training options can be done in a concentrated way over a number of months or you can pace yourself over a longer period of time.

Nationally Recognised Training

Our training is recognised and certified by Yoga Australia, the premier yoga body in Australia.

An Innovative Curriculum

Our 200-HR training is our entry-level training and gives you the essential skills and competency as a teacher. The 350-HR training gives you a more solid grounding and an opportunity to develop your specific interests like yin and restorative yoga, yoga and Ayurveda etc. It also includes developing the skills for teaching a range of deeper yoga practices and mindfulness and meditation. Our 500 and 500+-hour trainings enable you to focus more strongly on the specific areas that you want to develop in your teaching. Our course structure allows you to start training at any time and complete it at your own pace.

In this course you will have the opportunity to:

  • Understand and experience the 8 Limbs of Yoga and how to apply them in your teaching and life.
  • Learn the essential principles and other subtler aspects of the practice and advancing your study of asana (yoga postures).
  • Become part of a strong and supportive learning community.
  • Practice and teach a range of effective yogic practices including pranayama, mudra, bandha and meditation (available as an option in the 350-HR training),
  • Develop great friends and yoga buddies
  • Understand a range of powerful models and approaches that offer profound insights and practical application – eg the feminine and masculine model and the 5 elements

Student Benefits

Our Teacher Training is jam-packed with perks

Free Yoga Classes while you study


insyncbml.online

Access to our Online Learning Platform

Flexible payment options: Upfront or Fortnightly

Warning – do not register for this course unless you are ready to grow, evolve and experience personal transformation!

Convenient and Adaptable Learning

Online Modules

These are personal study modules, offered online and are accessible via your computer or mobile device. These include audio and video files, selected readings, practices, reflective learning and supportive contact with the Yoga Teacher Training Coordinator.

Contact Modules

These are offered face-to-face or online in special circumstances. Contact modules teaching focuses more on practice teaching and experience rather than just theoretical learning. Each module is taught over a 3-day block beginning at 7:45AM each day.

What Our Students Say……

Yoga teacher training students and graduates share their experiences of the InSyncBML Yoga Teacher Training Course

This is the most profound course I have ever done. It was so much more than I expected and I highly recommend it to anyone who wants to learn how to teach yoga.-Linda M

I always feel so open and supported at Insync. Each module is unique, yet this feeling is constant.– Skye S

Kieran has a wonderful ability to make each and every person feel special, unique and loved. It is this nurturing quality that has not only helped us on our learning journey, but has helped each of us heal in different areas of our lives. He has a great ability to challenge us by tuning into what areas we might need to extend or expand – challenging us to take risks. His wonderful insights and wisdom are providing me with greater confidence and understanding of the world of yoga and life. Effortless learning, joy and fun!
– Alex, Educational Development

Our Experienced Primary Teacher is here to guide you

From early life, Kieran had a strong desire to help others and understand life, people and how and why we can all have such different experiences in life.

The same quest to support others and understand yoga has helped him go beyond the various styles and cultural clothing of yoga and tune into its essence. This know-how is at the heart of InSyncBML yoga. It includes the knowledge and practices to rapidly create an expansive calm, clear mind, and open joyful heart and a vital body that feels so good.

Kieran was very fortunate to experience the transformative power of a daily asana, pranayama, and meditation practice whilst still a teenager. Profound experiences inspired him with the vision that yoga can awaken the full potential of your body, mind, and life.

He sought out and found some of the very best teachers to guide him on his journey. He has been teaching, learning and sharing the wisdom of yoga for over 40 years.

Kieran discovered that the wisdom of yoga is the wisdom of life and cannot only create vital, joyful empowered individuals but vibrant, connected communities.

Get Your Yoga Teacher Training Info Pack

Learn more about our Yoga Teacher Training Course by downloading our YTT Info Pack. We will send the Yoga Teacher Training Info Pack to your email address.

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