From early life, Kieran had a strong desire to help others and understand life, people and how and why we can all have such different experiences in life.
The same quest to support others and understand yoga has helped him go beyond the various styles and cultural clothing of yoga and tune into its essence. This know-how is at the heart of InSync yoga. It includes the knowledge and practices to rapidly create an expansive, calm, clear mind, an open, joyful heart and a vital body that feels so good.
Kieran was very fortunate to experience the transformative power of a daily asana, pranayama, and meditation practice whilst still a teenager.
Profound experiences inspired him with the vision that yoga can awaken the full potential of your body, mind, and life. He sought out and found some of the very best teachers to guide him on his journey. He has been teaching, learning and sharing the wisdom of yoga for over 40 years.
Kieran discovered that the wisdom of yoga is the wisdom of life and it can not only create vital, joyful empowered individuals but also vibrant, connected communities.