Welcome to InSync Yoga
Yoga for inspired and empowered living!
Whether you’re looking for a class to increase flexibility, strength and balance or to relax and chill, InSync has an option that’s right for you. If you’re ready to discover the deeper transformative power of yoga ‘on’ and ‘off’ the mat check out our Teacher Training and Online Programs.
New to InSync?
We welcome beginners right through to the most experienced yogis. We offer a diverse range of classes, programs and courses to help you create the best body, mind and life.
Our approach
InSync Yoga offers a complete approach to the development of your body, mind and life. It combines the best of ancient and contemporary wisdom making it easily accessible for today’s world.
InSync Yoga…
- Helps you achieve optimal health and wellbeing now and in the future.
- Supports you to develop a profoundly connected relationship with your body, mind, and life.
- It enables you to understand and apply yoga wisdom on and off the mat.
- Awakens, integrates and balances the five elements, the feminine and masculine energies, and the three doshas.
- Helps you fully awaken your potential and fulfil your 7 core human needs.
We also offer Yoga Teacher Training and Yoga Learning Pathways for those who want to deepen their knowledge and practice of yoga as well as individual coaching and mentoring. Our classes incorporate breathing practices, mindfulness and meditative techniques designed to really settle the mind and body and help you feel great. Whichever class you attend, the teacher will endeavour to make sure you feel welcome and comfortable — even if you’ve never done yoga before.
Yoga Wisdom In Action
Discover yoga’s full potential with our range of online programs, individual coaching and meditation classes.
